Stress Management

UMONS

Research or even more generally a professional activity can cause stress. When the stress increases and becomes permanent, health risks multiply. Burn-out can be at the rendezvous. This training aims to help you understand your stress, and to prevent the burn-out. The training is based on the experience of the participants and is articulated between theoretical notions (30%) and practical exercises (70%).

Date

November 29th

Time

9.30 AM to 5.30 PM

Location

University of Mons

COMUE LILLE NORD DE FRANCE
KATHOLIEKE UNIVERSITEIT LEUVEN
UNIVERSITEIT GENT
UNIVERSITE DE MONS
UNIVERSITE CATHOLIQUE DE LOUVAIN (UCLOUVAIN FUCAM MONS)
UNIVERSITE DE NAMUR
PROVINCIE WEST-VLAANDEREN
PROVINCIE OOST-VLAANDEREN
FEDERATION WALLONIE-BRUXELLES